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Eyes on the Mat: Balancing Healing and Harm

Eyes on the Mat: Balancing Healing and Harm

Priyal Maheshwari, B.Optom., Fellow Optometrist, Dr. Shroff’s Charity Eye Hospital, New Delhi, India   Yoga, originating in India, is an ancient holistic discipline combining physical postures (asanas), controlled breathing (pranayama), and meditation. It works...

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